The P90X DVD Set
The best place to order the P90X DVD Set is through Beachbody or a Team Beachbody Coach. The set comes with 12 different diverse workouts, which includes:
1. Chest and Back
2. Plyometrics
3. Shoulders and Arms
4. Yoga X
5. Legs and Back
6. Kenpo X
7. X Stretch
8. Core Synergistics
9. Chest, Shoulders and Triceps
10. Back and Biceps
11. Cardio X
12. Ab Ripper X
The Ab Ripper X workout is also included on each P90X DVD with a resistance workout (Chest and Back, Shoulders and Arms, Legs and Back, Chest, Shoulders and Tris, Back and Biceps) since on weight training days you also do Ab Ripper X.
You will also receive a 3-phase Nutrition Plan, a Fitness Guide, a P90X Calendar, and a 'How to Bring It' DVD that is an introduction to the program.
When you buy P90X, you'll also receive 2 bonus workouts from the P90X One on One series, which is a $40 value. These workouts are shot in a one-on-one setting in Tony Horton's private gym in LA, and are a lot of fun.
You will need a little space to do the workouts in (a 6x6 space should be fine), and will also need some equipment as well. You also get free support through your free, online Team Beachbody account. If you grab your account through this link, you will also have myself and Todd as your Coaches to answer questions and provide support and motivation, again all free of cost to you.
Buy the
P90X DVDs here.